A lot happened today. I’ll try to keep them short, as I have an exam tomorrow morning and am not well-versed on tax accounting just yet.
RJ’s Dog Story: A Look Inside The Body
RJ was asked to house sit for a family who had a dog of medium size. It was a very hyper dog, always nipping at people and pulling the leash on walks. The family left the traditional bagged dog food and told RJ so many scoops per day. Him, being the Zen master, chose a different route.
He blended up a number of greens and other vegetables, thinking it would improve the dog’s health, and put it in the bowl. Of course, like most Americans, the dog refused it. But then RJ did something profound: he mixed in peanut butter and the dog couldn’t get enough. He also then ran the dog every single day, about 5 miles, which was far more than it normally got.
The result was spectacular: after just one week, the dog no longer needed a leash and stayed right at his side (this without any sort of disciplinary actions or sternness). The dog was calm and at rest during the day, even before his daily run.
To me, this is remarkable in a number of ways. The body can rebound and heal far faster than most of us realize. It’s possible to get mentally healthy alongside physical fitness, even after eating crap for your whole life. And if you make it taste good, which is very possible on a vegan diet, you can get just about anyone to consume the food.
This is why I want to learn to cook. I want to share it with those who are addicted to the best-tasting foods in the world, and no matter how much they destroy their bodies, they have groupthink pushing them to feel like it’s okay. Let’s change that paradigm, and I’m not talking some random blog; a business that is based on real science and gets people healthy quickly. This is my goal: something real I can bring to the people.
Diseases Can Be Cured
My post yesterday was about Forks Over Knives, which instilled in me the idea that cancer is a disease we do to ourselves and that it can be reversed, or at the very least halted in its tracks. My cat died this year of cancer; I can’t help but think the cancer came from her food. We should be like a car- we break when our pipes break, whether its transmission fluid leaking or the turbo shutting down. But to rust from the inside out is just poor ownership; it’s not possible given the way the car was made. Everybody is rusting in the U.S. and yet nobody seems to care or feel how sluggish and diseased they’re becoming. Everyone chalks it up to genetics, as if the level of health and wellness in their lives means nothing.
Cancer is like rust. Let’s take better care of ourselves. Start feeding our pets and our loved ones real foods; we feed our lizard kale and I didn’t actually know kale was edible until I started living with RJ. I just figured it was pet food.
2 Partially Finished New Sources
Today I started reading the pH miracle, as per RJ’s request, and I’m absorbing so much knowledge. I’d highly recommend it to those who want something to read, although I haven’t gotten too far into it yet. There’s also a video of him here on YouTube, explaining the basic necessity of fixing your blood so that it fixes your body. It’s a great thing to know.
The other is a documentary called Fathead, recommended to me by someone who had seen FSND. I didn’t know it, but it’s a documentary trying to debunk being super healthy, almost making it seem ridiculous and old fashioned. At one point he asks 10-15 people if they like carrots and every single one said no; it kind of annoyed me. Anyway, he went out to do 30 days on McDonald’s and other fast food to prove he wouldn’t gain weight on it; basically that Morgan Spurlock lied about his results and should be exposed for what he really is. I’m 35 minutes into it currently and just unable to believe what I’m seeing. I’ll be posting a full rebuttal sometime this weekend. Don’t watch this one as fact folks!
A Semi-Gross Anecdote
I ended my juice fast today after going to the gym hard. I ate salads all day and it was delicious. I no longer crave most shitty foods and I had no trouble today at all on 80-10-10. I passed my first bowel movement at 12:30 AM, which after eating at 2:30 PM and not having gone #2 in 4 days, was pretty surprising. Depending on the source, you will see anywhere from 33-70 hours as being about average for an American today, so for me to pass my first meals of the day in 10 hours is pretty cool. My body doesn’t have to work hard to break it down, it gets more nutrients and less calories than the normal diet, and it allows my body to focus on healing itself from all the food I’ve eaten my whole life. Pretty cool stuff.
That’s that for today. Off to an 8 AM exam tomorrow and then a full day with the people I care about here at school. Should be a great weekend. Going hiking tomorrow if it doesn’t rain.
Also, I wrote this post but didn’t add pictures/links yet, and while studying, I drank 1 German beer with 5.6% alcohol proof and I had a nice buzz for about an hour. 1 beer. I don’t need to poison myself with 10-15 drinks to have a good time.
Being healthy will help those who help themselves.